In the Kitchen with Henny: Beef Chili
This delicious meal is easy to
prepare in the morning. Let it simmer all day in your slow cooker so you
come home to a warm homemade meal.
By HENNY SHOR, Jerusalem Post, FEBRUARY 17, 2024 https://www.jpost.com/food-recipes/article-787132
CHILI (illustrative) (credit: FREEPIK )
Yields 6 servings.
Ingredients
Spice blend:
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 Tbsp. coriander
- 1 Tbsp. oregano
- 1 tsp. salt
- ½ tsp. black pepper
- ½ tsp. cocoa powder
Chili:
- 1 onion, diced
- 2 Tbsp. olive oil
- 3 cloves garlic diced/minced
- 1 kg. ground beef
- 2 cups or 1 can diced tomatoes
- 6 cherry tomatoes, cut in chunks
- 1 small pepper, cut in chunks
- 1 cup water or soup stock
- 2 cups tomato sauce
- 425-gr. (15-oz.) can of red kidney beans, rinsed
Directions
Put all the seasonings into one bowl and mix well, then set aside.
Heat
the olive oil in a large skillet, add the diced onions, and sauté for
about 5 min. until the edges are lightly golden. Then add the minced
garlic.
Break up the ground beef and add it to the skillet. Mix it in with
the onions and garlic until the meat is slightly browned, about 3 min.
Turn your slow cooker to the low setting and add in half of the canned diced tomatoes.
Pour
the ground beef mixture into the slow cooker, followed by the spice
blend, tomato, and pepper chunks, and mix well. Pour in the water,
tomato sauce, and beans. Then cover and let cook for 6 to 8 hours on the
low-temperature setting.
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