Lemon and Garlic Fish
By Henny Schor, Jerusalem Post, December 6, 2024
https://www.jpost.com/food-recipes/article-832124
In our house, Tuesday is fish night, and I usually go for gray mullet (buri in Hebrew) or tilapia. This week, I made lemon garlic fish using gray mullet, but you can easily swap it out for any white fish like sea bass or denis. The results were fantastic – the fish was tender, flavorful, and just melted in the mouth.
Yields 4 servings.
Ingredients:
- 4 halves of white fish fillet
- 1 lemon, cut in slices
- 1/3 cup coconut cream
- 1 Tbsp. olive oil
- 3 garlic cloves, minced
- ¼ cup fresh lemon juice
- Fresh parsley, diced
Directions:
Preheat the oven to 180°C (360°F). Line a baking dish (I like to use Pyrex) with baking paper and drizzle with a little olive oil.
Place the pieces of fish lying flat in the pan. In a small bowl, mix together the cream, oil, garlic, lemon juice, and parsley. Slowly pour it over the fish fillets.
Add the lemon slices on top of the fish, cover the baking dish with foil, and bake in the oven for 22 to 25 minutes. Serve warm and enjoy!
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| ENJOY ! |
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